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COACHING PACKAGES
COACHING PACKAGES
Our goal at T3 Mental Health Coaching is to help young athletes understand how their mind influences performance and how to apply mental strategies to help perform their best in competition. Our coaching can also help teams and coaches by enhancing confidence and self esteem, improving focus, helping athletes move on from mistakes, addressing social approval, and so much more!
Please note, while counseling and coaching can overlap, they are not the same thing. Some athletes are struggling in areas outside of their competition such as in school, or socially, and may meet criteria for a clinical diagnosis. If this is the case, insurance could potentially be utilized for services or referral to a clinical practitioner.